General Fitness

Boxing is an excellent cardiovascular workout. It is also a fun, high-impact circuit training focusing on strength, conditioning, and technique. Taught in a group setting, these classes are designed for all skill levels. See below for specific days and times.

Monthly Membership – $105

Women’s Boxing Membership – $70

a couple of people that are in a boxing ring

Youth Training & Mentoring Program

Youth training and mentoring involve much more than preparation for competition and physical fitness. This training is designed to give youth participants the skills they need to succeed in and out of the ring. Goal setting, perseverance, respect, and determination are stressed throughout the program. Whether participants are interested in competing or trying a new sport, they will find it easy to enter this class. The training is designed to improve strength, conditioning, and technique while giving them the confidence and skills to succeed both in and out of the boxing ring.

Ages 7-12 Monthly Membership – $70

Ages 13-17 Monthly Membership – $80

Competition Boxing

Designed to improve strength, conditioning, and technique while building confidence to perform in the boxing ring. Boxers can compete at both amateur and professional levels.

USA Boxing Amateur Membership Required for Amateur Boxers.